Amazing proverb: First, Man makes habits and then habits makes a man. The " wee hours " or so called, the productive hours starts early morning and if you could inculcate this habit, believe me, it will keep you calm and rejuvenate throughout the day. It's easier said than done but if you just kick that blanket out for a few fraction of seconds and get out of bed afterwards; you will find several benefits, lets' discuss it one by one: The Productive (wee) hours: Firstly, there is no disturbance. For e.g., no favorite TV shows, nobody text/mail you at 5 am, no surprise guests visits; it's the time when the world sleeps but our mind awakens which in turns increases productivity. Perfect time to accomplish the tasks that you want to focus on; whether it's personal or official. Motivated to get some time for your body (Cardio, yoga, gym etc) Let your heart and adrenaline pumps during the early morning hours which minimalize your blood pressure ...
To me, life is not as very complicated as we all think. Nobody knows what life leads us to but i can sum up in three words "IT GOES ON".