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Showing posts with the label self-inspired

Stress Management: Using Self-help techniques to deal with Stress

It is the most common problem in Modern Lives, "Dealing with Stress". Its' been found out while doing interactions with Teenagers; that almost 70-75% of them are suffering from stress like loneliness, Following major deadlines, Assignments, Workloads etc. Mostly, teenagers seems overburdened & falling short of getting a good companion etc. So, we shall be learning, what are the different ways through which we can encounter Stress or in short, proven tips and tricks to manage or channelize stress effectively. But, let's first start by understanding, what 'Stress Management' actually is: Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. To be more highly productive, more happy and most importantly, full of life in each and every second. The ultimate goal of effec...

In-depth understanding; Real Intellignce

We all have read many theories since our childhood and while evaluating our education system, we tend to find that entire syllabus, teaching methodology etc; all are being predefined. Every student has to go through that only, just imagine if it keeps going on for your lifetime which means that we all are acting as robots. But, are we robots? so, how to realize, What is Real Intellect? Lets' get in-depth to understand this. Is Intellect learning? Is Intellect means to find out the solutions? Is Intellect; making proper career path? Is Intellect; thinking? Is Intellect; doing without thinking? Is Intellect; the belief? Is intellect means acting as per the information? Is intellect means learning from mistakes? All of the questions mentioned above are the common mistakes, we as a human generally making on day-to-day basis. So, first we have to make sure we must start putting up a question mark on all our questions whether it'd be related to your career, be...